A.R.T. ACTIVE RELEASE TECHNIQUE
ACTIVE RELEASE TECHNIQUE
Active Release Technique (A.R.T.) is one of the fastest growing treatment methods in sports rehab and physical medicine practices today. A.R.T. is an innovative method used to treat the soft tissue system through massage, targeting the body’s muscles, ligaments, tendons, nerves, and fascia.
A.R.T was created specifically to treat the damages associated with overuse in conditions such as tennis elbow, carpal tunnel syndrome, shoulder pain, sciatica, knee problems, and much more. The foundation of A.R.T. treatment lies in the individual, as no two injuries are identical. As patients begin to feel the quick effects of A.R.T., they immediately become advocates.
Benefits of A.R.T.
✔ Cleans out scar tissue and muscle adhesions
✔ Improves range of motion
✔ Treats the most common and painful sports injuries (overuse injuries)
✔ Works to relieve headaches
✔ Treats joint conditions
✔ Promotoes rapid recovery to get back to playing sports as soon as possible
✔ Leads to quick results through effective muscle targeting
✔ Induces vast pain reduction through non-invasive treatment
✔ Corrects soft tissue and muscle problems successfully
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